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Sheboygan Falls
9205502020

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Nourish

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Healthy Butternut Squash Mac and Cheese

July 29, 2022 Guest User

Ingredients:

  • 2 cups of your choice of uncooked elbow macaroni

  • 1 tablespoon butter or choice of oil

  • 1 small yellow onion, chopped

  • 1 small butternut squash (4–5 cups cubed)

  • 5 cups your choice of broth

  • 3/4 cup milk or choice of alternative

  • 1 teaspoon salt

  • 2/3 cup cheese, shredded

  • salt and pepper to taste

Step 1: Cook and drain the macaroni according to package directions. Heat your butter or oil in a large pan over medium low heat. Add the chopped onions and turn the heat to low. Saute until translucent and golden.

Step 2: Remove the skin and seeds from the squash and cut into small cubes. Bring the broth to a boil and cook the squash in the broth for 5-7 minutes or until tender. Drain and reserve 1/2 cup of broth. Transfer squash to a blender and add: onions, milk, salt, pepper, reserved broth. Puree until smooth and creamy!

Step 3: Pour and mix the sauce over your cooked noodles. Add the shredded cheese and stir until melted. Add extra milk or water to adjust the consistency of your sauce.

Step 4: Enjoy!

← Honey-Ginger Throat Soothing Drops (aka Candy!)Roasted Garlic Cauliflower Celery Root Mash →

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Empowering the community to make wholesome food choices through education and hands-on experiences that demonstrate how to grow, cook, source and enjoy good food. Nourish is a 501(c)3 nonprofit. Thank you for your support.

100 Alfred Miley Avenue
Sheboygan Falls, WI 53085

920.550.2020
info@nourishfarms.org

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