Apple Overnight Oats

Prep: 5 minutes Cook: 0 minutes Total: 5 minutes

Ingredients

• 1 cup rolled oats

• 1 cup shredded apple (~1 medium apple)

• 1 tablespoon orange juice

• 1 tablespoon maple syrup or honey

• 1.5 cups of milk of your choice (cow’s milk, goat’s milk, soy milk, almond milk, etc.!)

• 1 teaspoon vanilla extract

• 1 tablespoon ground flax

• 2 teaspoons ground cinnamon

• 1/4 teaspoon ground nutmeg

Instructions

1. First, add shredded apples and orange juice to a medium-sized mixing bowl or food storage container. Mix well and then add the rest of the ingredients.

2. When all ingredients are combined, place in the refrigerator for at least two hours or overnight.

3. Remove from fridge and top with your favorite overnight oat toppings! (and feel free to get creative with your ingredients!